How This Works (No-BS Process)

I’m so confident in my work we don’t do contracts—if you stop getting results, you stop coming. It’s that simple.


What to expect

  • We meet weekly or twice a month. Phone spot coaching when you need it.

How momentum works

  • You leave with one move you can use this week.

  • Every session ends with a clear plan for the week

  • Next session we check it. I hold you to it.

After the Free Session:

I decide if I want to work with you. You decide if you want to hire me.

If we both say yes, we pick weekly or twice-monthly and start next week. If I’m at capacity, you will join my waitlist.

Typical targets: clarity, boundaries, systems, time, career moves, messaging.

Book a Free Session
Start the No-BS Assessment
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Pricing & Cadence

Plans & Rates

Weekly (4×60)

Twice a month (2×60)

Rate: $125/hour

$500

/month

$250

/month

Policies & Logistics

• Payment: Monthly, not auto-recurring

• Your month: starts the day you start

• Pay by: Zelle or PayPal

• Insurance: I don’t take insurance

• Spot coaching: Phone only. I call back within 24 hours (no Sundays)

• Scheduling & rescheduling: handled directly with me after we connect

No contracts. If you stop getting results, you stop coming. Simple.

Coaching/consulting, not therapy or counseling. I'm not a therapist or counselor.
Not medical or mental-health treatment. Private, not legally confidential.
Book a Free Session
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Not sure yet? See the Proof or Start the No-BS Assessment.

Coaching/consulting. Not therapy. Not counseling. I’m not a therapist or counselor.

We work forward: goals → tools → execution.

Private, not legally confidential.

Not medical or mental-health treatment. I don’t take insurance.

If therapy is the right move, I’ll refer you to a licensed provider.

See my full disclaimer.

Coaching vs Therapy

See the Proof

Book a Free Session
Start the No-BS Assessment